Our therapists use evidence-based expressive therapies tailored to each person’s developmental and emotional needs. This includes Art Therapy (drawing, painting, sculpting), Play Therapy (role play, storytelling, sand tray), and expressive arts techniques such as movement, music, and creative writing. These approaches help clients build emotional awareness, improve communication, and develop healthy coping skills through creativity and play.
We offer creative healing for children, teens, adults, families, and first responders, providing a safe space to process trauma, strengthen connections, and foster emotional growth.
Benefits of Play & Art Therapy:
Reduce anxiety, stress, and emotional tension
Process trauma and emotions when words are hard to express
Boost self-esteem, confidence, and creativity
Improve emotional regulation and coping skills
Strengthening communication, connection, and problem-solving
Healing can happen beyond words. Discover the power of creativity, expression, and play as a pathway to emotional well-being.
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